Break. Build. Repeat

  • The Lab Beckton:

    1 Triumph Rd, London, E6 5LW

  • The Lab by Bisson:

    Wellness Suite, Rocket Padel, 2 The Drive, Ilford, IG1 3PS

Our concept

The Lab is our take on what a gym should be — focused, welcoming, and built for real progress. Whether you're training for performance, recovery, or everyday strength, The Lab offers a space that prioritises quality over noise.


Founded on smart programming, premium equipment, and a community-first mindset, The Lab is where effort meets intention. No fluff, no ego — just a place to train hard, feel good, and keep coming back.


Built for athletes. Open to everyone.

The Lab by Bisson

Located inside Rocket Padel Ilford, The Lab by Tom Bisson is a performance-driven gym founded by coach Tom Bisson — known for his no-nonsense approach to smart, effective training. Whether you’re chasing strength, speed, or everyday confidence, this space is built to help you unlock it. With top-tier equipment and Tom’s expert programming behind it, The Lab is where real progress happens. Book your session and train with intent.

Go to The Lab by Bisson

The Lab Beckton

Tucked inside Rocket Padel Beckton, The Lab isn’t your average gym — it’s where progress meets passion. Whether you're chasing performance, recovery, or simply a feel-good sweat, The Lab offers a space that feels personal, focused, and energising. With top-tier equipment and a welcoming vibe, it’s your new favourite place to train. Ready to level up? Book your session today.

Go to The Lab Beckton

Contact us

Got a question, want to book a session, or just curious about The Lab?

We’d love to hear from you. Drop us a message and we’ll get back to you as soon as we can.


Let’s talk training.